Resources

Beating the New Year’s Blues

Beating the New Year’s Blues

Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective Disorder, with a further 10 -20% experiencing mild symptoms. Fewer daylight hours disrupt a variety of...

Understanding ADHD

Understanding ADHD

What is Attention Deficit Hyperactivity Disorder? ADHD (Attention Deficit Hyperactivity Disorder) is a common neurodevelopmental disorder.  The average age at diagnosis is age seven with boys and is almost twice as likely to be diagnosed in boys as in girls.[1]...

Overprescribing America

Overprescribing America

We live in a society where we are taught that we can overcome almost any stress, pain or obstacle. People are therefore often unwilling to experience discomfort and will be quick to take medication to suppress it. When this is coupled with a lack of doctors' resources...

Understanding Grief

Understanding Grief

Grief is not a mental illness. It is something that happens to all of us at some point in our lives and is very much part of the normal, if painful at times, human condition. However, although grief may not start off as a mental illness, if left untreated or not dealt...

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